The hunger has been really bad over the past two days. I don't know if the phentermine isn't working anymore, or if I'm just restricting so much when I'm use to eating 2000+ calories a day that it's starting to takes its toll.
Despite the hunger, I've stayed under 1000 calories. Yesterday I came in at 648 calories, but didn't work out. Fatigue has become a significant problem too. I feel like at any time during the day, I could lay down and fall fast asleep.
I'm proud of myself for fighting the fatigue and going to the gym after work tonight. I almost kept driving. I felt great on the elliptical and did 30 minutes. I use to be able to do 1hr. I did a little lower body circuit training too. I started to feel very lonely while I was at the gym. I thought how sad it was that here I am in my mid-thirties, alone on a Friday night at the gym. I tried to change my train of thought, but couldn't. I don't understand why I'm alone. I get that I'm fat, but there are a lot of fat girls who are in relationships...just not me.
My calories came in at 787 tonight. I'm too tired to keep writing.
Friday, September 10, 2010
holy mother of hunger
Labels:
calorie restriction,
calories,
fatigue,
gym,
hunger,
lonely,
phentermine,
workout
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